Vegetarian Sandwich

I was in a hurry, had a friend over and lunch time hit!

So I had some bell peppers

onions

garlic

eggs and a little milk

cheese

fresh spinach

sprouts

blueberry bagels

mayo and horseradish

and some chips

I browned the onions, garlic and peppers

made scrambled eggs with that.

Added cheese to it.

Spread mayo and horseradish on the bagel

put the sprouts in the sandwich and the egg mixture

add a little fresh spinach to it, sprinkled salt, olive oil and balsamic vinegar.

It was quite a hit!

Pulled Pork Burrito

I used the kind of tortillas you cook.

Then I made brown rice in the rice cooker

3 cups of rice

6 cups of water

2 TBSP of butter or olive oil

1 tsp of salt

1 TBSP of minced garlic

Then I warmed up frozen corn with butter

The pork I cooked all day

In a blender I put

1 cup of lemon juice (bottled is fine)

1 medium onion

Mrs. Dash or Johnny's spice to taste

2 yellow or red bell peppers

Used one of those long pork roasts from Costco or Sams Club (about 9-10 lbs)

Cut the roast into 3 pieces and placed them in the big roaster

Pour the mixture over the meat and let it cook overnight or for 8-10 hours at 250F

In the morning I remove the meat from the sauce and pull it apart.

To the sauce I add a big bottle of catshup (from the grocery store)

A third of a bottle of Heinz 57 (the larger one)

A bit of Horseradish (to taste)

A third of a bottle of Worstershire Sauce

Mix it well and then pour the meat back in.

Let it cook in the sauce for another hour.

The burrito has rice, corn, shredded cheese, pork and cut up avocado.

We all enjoy it.

I hope you will too.

The pork freezes beautifully and can be eaten in a sandwich, with potatoes, whatever you can come up with.